No one likes to watch people they care about struggle. If you’re dating someone with anxiety, it can be difficult to stay strong when it seems like they’re struggling every day. It can also be difficult when you don’t know how to help. Anxiety doesn’t just disappear, but it can be worked with. And yes, there are ways to help your partner deal with their struggles! By utilizing these tips you’ll be able to build a strong relationship, despite this daily anxious adversity.

1. Don’t Blame Them Anxiety Isn’t a Choice.

People with anxiety often have coping mechanisms to help deal with their anxiety, but don’t think that means they’ve “gotten over” it. The worst thing you can do when you’re dating someone with anxiety is to blame them for their disorder, or make them feel bad for having it. It’s not in their control, and sometimes the coping mechanisms don’t work. When that happens, it’s useful to…

10 Tips for Dating Someone With Anxiety